First Miles

Lowie: Just Start and Keep It Simple

Lowie: Just Start and Keep It Simple

Inspired by family and parkrun, this First Miles story explores getting back into running, improving mental health, and building confidence through consistency.

Lowie: Just Start and Keep It Simple

Inspired by family and parkrun, this First Miles story explores getting back into running, improving mental health, and building confidence through consistency.

Nina: Finding Family, Community, and Space to Breathe

Nina: Finding Family, Community, and Space to B...

After nearly 20 years away from running, Nina found her way back through parkrun, family, and discovering how movement can help process grief and clear your mind.

Nina: Finding Family, Community, and Space to B...

After nearly 20 years away from running, Nina found her way back through parkrun, family, and discovering how movement can help process grief and clear your mind.

Courtney infront of a bush

Courtney: Starting Before You Believe You Can

Starting running for mental health and weight loss, this First Miles story explores overcoming fear, building confidence, and learning to believe in yourself.

Courtney: Starting Before You Believe You Can

Starting running for mental health and weight loss, this First Miles story explores overcoming fear, building confidence, and learning to believe in yourself.

Matt Bevis: Just Start and Keep It Simple

Matt Bevis: Just Start and Keep It Simple

From signing up to a first race with no experience to improving health and losing weight, this First Miles story shows the power of starting simple.

Matt Bevis: Just Start and Keep It Simple

From signing up to a first race with no experience to improving health and losing weight, this First Miles story shows the power of starting simple.

Binhu: Finding Light Through Running After Loss

Binhu: Finding Light Through Running After Loss

A deeply personal First Miles story about navigating baby loss, finding support, and using running as a way to process grief and begin healing.

Binhu: Finding Light Through Running After Loss

A deeply personal First Miles story about navigating baby loss, finding support, and using running as a way to process grief and begin healing.

Jen: Every Body Is a Running Body

Jen: Every Body Is a Running Body

A powerful First Miles story about overcoming fear, body image, self-doubt and discovering that every body is a running body.

Jen: Every Body Is a Running Body

A powerful First Miles story about overcoming fear, body image, self-doubt and discovering that every body is a running body.