MOVE
Walk, jog or run. Choose any distance and move at the pace that feels right for you.
MOVE WITH US EVERY MONDAY
Your Monday. Your miles. Your pace.
sad miles Mondays is our weekly virtual community run or walk. There is no set distance, no set pace and no starting point. Just move in the way that feels right for you and do it for your mind.
Different paces. Different distances. Different reasons for showing up.
EVERY MONDAYANY DISTANCEALL PACES
HOW IT WORKS
Three simple ways to take part.
No sign-up. No leaderboards. No pressure. Just show up in whatever way you can.
SHARE
Post your miles to your story or feed and tag @sadmilesclub so we can celebrate with you.
SUPPORT
Encourage someone else who showed up. Every pace, distance and reason belongs here.
YOU BELONG HERE
Your pace doesn’t decide whether you belong here.
Walk, jog or run, then tag @sadmilesclub so we can celebrate your miles too. Join our free community for support on Mondays and every day in between.