First Miles

David Quinn: From First 5K to Falling in Love With Running

David Quinn: From First 5K to Falling in Love W...

What started as signing up for a first 5K to raise money for a local cancer centre quickly became something more. This First Miles story follows how discovering parkrun, community,...

David Quinn: From First 5K to Falling in Love W...

What started as signing up for a first 5K to raise money for a local cancer centre quickly became something more. This First Miles story follows how discovering parkrun, community,...

Kat: It’s More Than Just Physical

Kat: It’s More Than Just Physical

Starting with weight loss goals, this First Miles story shows how running builds confidence, mental strength, and belief in what your body can do.

Kat: It’s More Than Just Physical

Starting with weight loss goals, this First Miles story shows how running builds confidence, mental strength, and belief in what your body can do.

Rob Sillito: How Running Changed More Than Just Fitness

Rob Sillito: How Running Changed More Than Just...

A beginner runner’s journey from charity motivation to discovering the mental health benefits and community that make running more than just exercise.

Rob Sillito: How Running Changed More Than Just...

A beginner runner’s journey from charity motivation to discovering the mental health benefits and community that make running more than just exercise.